Future & Hope (Student Guide)
About Course
Mental Wellness Academy · Module 10 of 10
Pairing goals with agency, pathways, connection, flexibility, and small actions.
Section goal: Hope is active: it includes a valued direction and more than one possible route.
Memory routine: Imagine, Plan, Connect, Continue
Use what helps, adapt what does not, and keep your work private when you choose.
Student Guide chapter: Module 10 — Future & Hope (24 pages)
The Guerra Youth Foundation • Mental Wellness Academy • Future & Hope
Course Content
A Note from Your Peer Mentor
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Welcome from Jaden
Your Roadmap
Low-Pressure Check-In
A Clear Start
Words to Practice
Notice the Information
Separate the Pieces
An Organizer
Try It in Context
A Routine You Can Remember
1–5 Minutes
Moment · Meaning · Move
Approved Jaden Guerra Prompt
Approved Jaden Guerra Prompt
Notice · Think · Choose
Seven Days of Flexible Practice
Notice the Pattern
One Small Next Step
You Do Not Have to Handle Everything Alone
Three Questions
Check Your Thinking
Growth Takes Practice
Keep Going at Your Pace
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