Archives: Assignments

Module 3 · Notice · Think · Choose Practice Scenario A student is dealing with a stress & anxiety moment at school, at home, or…

Module 3 · Approved Jaden Guerra Prompt Journal Activity 2 What is something I am currently struggling with? Why it fits: This prompt invites a…

Module 3 · Approved Jaden Guerra Prompt Journal Activity 1 What are three words that describe me today? Why it fits: This prompt invites a…

Module 3 · Moment · Meaning · Move Reflection Activity Use a real or fictional situation. Keep it private if you want. You never have…

Module 3 · 1–5 Minutes Quick Activity Choose one situation. Circle the loudest signal, then write one reason and one next step. There may be…

Module 2 · One Small Next Step Personal Action Plan One lesson I want to remember: One habit I want to build: One action I…

Module 2 · Notice the Pattern Weekly Challenge Reflection A pattern I noticed: A strength I used: An obstacle or support: One adjustment I want…

Module 2 · Seven Days of Flexible Practice Weekly Challenge Try one small practice for seven days. You may restart, adapt, or ask for support.…

Module 2 · Notice · Think · Choose Practice Scenario A student is dealing with a gratitude & positivity moment at school, at home, or…

Module 2 · Approved Jaden Guerra Prompt Journal Activity 2 What is something I wish others understood about me? Why it fits: This prompt invites…